Tens of millions of Americans have high cholesterol, which increases the risk of heart disease. Here & Now 's Peter O'Dowd looks at how to lower your cholesterol with Dr. Leslie Cho, professor of ...

This column is the first in a series about risk factors for atherosclerosis (hardening of the arteries), the cause of several health problems, including heart attacks — the number one cause of death ...

To be healthy, conventional wisdom tells us to exercise and limit fatty foods. Exercise helps us lose weight and build muscle ...

Discover the best low-fat, high-protein dairy foods for managing cholesterol. Get tips on Greek yogurt, skyr, cottage cheese, milk, and healthy swaps.

A high-fat diet, especially one high in saturated fat and part of an overall high-calorie diet, can increase the risk of ...

A ketogenic diet - one that is high in fat and extremely low in carbohydrates - has been known for decades to reduce seizures ...

Sometimes, good intentions can backfire.

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