Health expert Dr Eric Berg has warned that it can spike blood sugar levels significantly more than regular sugar ...

Dr Eric Berg is a well-known expert on ketosis and intermittent fasting with over 13 million YouTube subscribers ...

You can find it in lots of different foods, and Dr Berg is telling people who have high blood sugar to 'always check the label' ...

Millions of people across the UK are being advised to limit their consumption of a popular type of sweet. The warning comes from a health expert regarding a common medical condition, echoing guidance ...

Set for release mid-March on iOS and Android, the subscription-based personal health app guides users through structured lifestyle experiments--covering diet, fasting, supplements, and ...

The health secretary claimed twice earlier this month that the high-fat, low-carb keto diet can "cure" mental illness.

RFK Jr claims keto diet can ‘cure’ schizophrenia - researchers say it may only ease symptoms - Preliminary studies have suggested a keto diet could help improve psychiatric symptoms in people living w ...

Share on Pinterest Emerging evidence suggests that a ketogenic diet may help with depression symptom management. Nadine Greeff/Getty Images A 2025 pilot study showed that young adults saw a 70% ...

While medication for schizophrenia remains the gold standard for treatment, there's an emerging field known as metabolic psychiatry that may hold some promise as a complement to that approach. The ...

Living longer isn’t just about making it to 100 anymore, experts say. It's about feeling your best once you get there. Dr. Mary Claire Haver, a certified menopause specialist and founder of The 'Pause ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

To be healthy, conventional wisdom tells us to exercise and limit fatty foods. Exercise helps us lose weight and build muscle ...