A research team led by Professor Zhou Weibiao from the Department of Food Science and Technology at the NUS Faculty of Science has shown that compounds extracted from red dragon fruit peel can be ...

Probiotics are live microorganisms that you can consume for gut health. They can be found in kefir, kombucha, sauerkraut, and yogurt, among other foods.

Most of us aren’t getting enough fiber—but scientists say it could give you the “metabolic head start” you need to feel better from morning to evening.

While magnesium is a naturally occurring mineral found in foods like dark, leafy greens, nuts, and whole grains, magnesium citrate “has to be manufactured,” Amanda Perrin, MS, RD, at Parsley Health ...

Early stress may quietly shape how the brain and gut communicate. These changes could raise the risk of long-term digestive problems.

New developments in elemental analysis enable greater measurement accuracy, higher sample throughput, and improved safety in ...

This week's roundup focuses on healthy beverages that can help you sneak some additional nutrients and benefits into your ...

There’s no bulletproof remedy for a hangover, but a nutrition scientist explains which foods could aid symptoms after one has had too much to drink ...

Ollie discusses dog food palatability, highlighting factors like smell, texture, and moisture that affect a dog's food ...

Kimchi is a microbial wonderland. It’s home to hundreds of strains of lactic acid bacteria. These microbes are the good guys that help our digestion and boost our immunity. The team screened several ...

A high-fat diet can cause the intestinal lining to weaken, allowing live gut bacteria to travel directly to the brain in mice ...