A study shows fruit peel extract can enhance bread with antioxidants and reduce starch breakdown. The approach also supports food waste reuse while improving staple food nutrition.

No matter how good they taste, certain foods are terrible for your gut health. Whether you suffer from acid reflex, heartburn ...

Most of us aren’t getting enough fiber—but scientists say it could give you the “metabolic head start” you need to feel better from morning to evening.

Probiotics are live microorganisms that you can consume for gut health. They can be found in kefir, kombucha, sauerkraut, and yogurt, among other foods.

Early stress may quietly shape how the brain and gut communicate. These changes could raise the risk of long-term digestive problems.

New developments in elemental analysis enable greater measurement accuracy, higher sample throughput, and improved safety in ...

March Madness inspires millions of sports fans to fill out brackets and pretend they can predict the unpredictable. Inspired ...

Diets high in these foods, often loaded with refined sugars and additives, can affect energy, mood, and overall health over ...

Steel, cast iron or non-stick? Experts explain which cookware is best for daily cooking, safety risks to watch, and how to choose the right utensils.

By studying how snakes process large meals and long food breaks, scientists identified an overlooked compound in humans that ...

Scientists from Russia and China have found that Pacific mussel protein is able to increase the effectiveness of traditional ...

It's probably time to consider safer alternatives.