At 74, Malayalam actor Mammootty maintains his remarkable fitness through a disciplined lifestyle. He emphasizes portion control in his diet, enjoying all foods in moderation, and follows a balanced ...

Salman Khan attributes his remarkable fitness to wholesome meals crafted by his mother. Emphasizing moderation, his typical day includes nourishing porridge, protein-rich eggs, vibrant fruits, and ...

Suriya is next set to appear in a lead role for the fantasy actioner Karuppu, directed by RJ Balaji. Afterwards, he will ...

Director Priyadarshan is currently gearing up for the release of his next movie Bhooth Bangla, starring Akshay Kumar.

Milind Soman, 60, credits his 86-year-old mother, Usha Soman, as the family's fitness star, who comfortably walks up to 30 km daily and skips. Soman advocates for this level of activity as normal for ...

Share on Pinterest Research suggests that eating plans rich in whole, plant-based foods and reduced added sugar intake may support longevity. Image caption: alvarez/Getty Images A recent study ...

Daniel Valencia poses for a photo at his office in Dallas. The Valencia Diet, viral on TikTok, involves eating whole foods instead of processed foods. Juan Figueroa / Staff Photographer With millions ...

Research suggests that eating plans rich in whole, plant-based foods and reduced added sugar intake may support longevity. Image caption: alvarez/Getty Images It is well established that following a ...

Doctors have found that this science-backed plan can lower harmful LDL cholesterol levels in a matter of weeks – here’s how it works Ella Nunn is a writer for The Telegraph. She covers all areas of ...

It is worth noting that pre-sales of Dhurandhar 2 in Kerala and Tamil Nadu are unusually strong for a Hindi film of this size ...