Discover Tamannaah Bhatia’s fitness and diet routine, from strength training and dance to mindful eating and morning rituals.

Sabrina Carpenter’s disciplined fitness regime focuses on consistency, balance, and functionality. Rather than extreme ...

Bipasha Basu continues to inspire fans with her intense workouts, disciplined diet, and a powerful post-pregnancy fitness ...

Jennifer Garner revealed that her early morning routine features journaling, yoga, and a dance workout while also being a ...

While there are many benefits of strength training that don’t involve changing your body composition, experts often recommend ...

BTS star Jungkook opens up about his diet, fitness routine, and mindset ahead of the group’s 2026 comeback and upcoming album release.

Lizzo is kicking off the new year in style. The “Truth Hurts” hitmaker, 37, flaunted her slimmed-down figure in a tiny white ...

BTS member Jung Kook has offered fans a rare and deeply reflective look into his mindset, lifestyle, and creative ambitions ...

Kickstart your year with these 8 powerful fitness hacks for New Year’s Day that boost energy, burn fat, improve motivation ...

Moving is important for better health, especially for seniors. The city needs to preserve what it has — walkability, public ...

Jung Kook of BTS has revealed a shift in his daily habits, including a new diet and focus on health, as he prepares for both ...

With ab-fab celebs such as Davina McCall and Heidi Klum rocking impressive washboard stomachs, it makes you think - could a ...