World Dosa Day 2026 is observed on March 3, to celebrate the dish. While you don’t need to give dosa lovers a reason to enjoy the simple yet delicious ...

Plus, RD-approved tips for exactly what to look for before you buy.

It’s fiber’s moment as Gen Z embraces foods for gut health, wellness and control, turning an old nutrient into a modern ...

These low-calorie breakfast recipes prioritize ingredients like whole produce, legumes, lean protein and grains, to align ...

Brianna Tobritzhofer is a nationally credentialed Registered Dietitian and experienced health writer with over a decade of leadership in nutrition program development, policy compliance, and public ...

Dietitians explain why blueberries are the best fruit for better blood sugar and how their fiber and antioxidants help ...

Try five oil-free, healthy steam-cooked recipes which will help your wellness and balanced diet. Recipes from salmon baked to ...

Research links excess visceral fat, which is the fat that surrounds vital organs in the abdomen, with an increased risk of ...

Spring break becomes even more fun with these kid-friendly breakfasts, snacks and desserts!

When you need a flavorful midday meal, these heart-healthy and diabetes-appropriate lunch recipes are perfect dishes to make ahead.