Indian Diabetic Diet Chart: Simple Daily Meal Plan for Better Blood Sugar Control: By Sudeshna Paul Key InsightsBlood sugar does not require extreme dietary measures or specific rules. What you will ...

Produce prescriptions and hospital food programs are expanding fast. But the real test isn’t medical—it’s financial.

A study published in JAMA Neurology found that closely following certain healthy eating plans was associated with better brain function and slower cognitive aging compared to other popular diets.

The defining diet of every decade for the past 100 years. While social media may make it seem like wellness hacks are more prominent than ever, researchers, celebrities, and publi ...

A recent study suggests that 5 healthy dietary patterns are associated with improved longevity, and close adherence to these eating plans could add up to 3 years life expectancy.

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 79 ...

Isabel Casimiro, MD, PhD, is an endocrinologist at the University of Chicago in Illinois. As a physician-scientist in molecular biology, she uses her research on diabetes, lipid disorders, ...

Science’s success at staving off death from heart disease or cancer has made another diagnosis more likely: Dementia.

Harvard and AIIMS‑trained doctor Saurabh Sethi, MD MPH, has stepped up with clear ratings of common fibre foods; and a clanger of a score for white bread. Discover his ratings and understand why some ...

Science’s success at staving off death from heart disease or cancer has made another diagnosis more likely: Dementia.

Heart disease still tops death charts, but a Mayo Clinic dietitian shares 15 heart-healthy foods and UK-friendly ideas to put them on your plate.