The Mediterranean diet emphasizes balance, abundance and enjoyment, not restriction. Staples like salmon, oats, nuts and ...

Struggling with blood sugar? Know whether potato or sweet potato is better for diabetes management, including glycemic index, ...

Mumbai, Feb 26: The State Human Rights Commission (SHRC) has rejected an application filed by suspended police officer Sachin Waze, who is currently lodged in Thane Central Prison in connection with ...

Anyone who has seen a hummingbird poking her beak deep into a trumpet creeper blossom, or a honeyeater using its brush-tipped ...

Comparing six diets, a new study found that the DASH diet in particular showed the strongest link to helping lower cognitive ...

Many people don't consider their mortality or adopt healthier habits until reaching middle age – but fresh evidence suggests ...

Plan a balanced Ramadan 2026 fasting diet with smart Suhoor and Iftar food choices to boost energy, stay hydrated, and support smooth digestion throughout the month.

Learn why even slightly elevated blood sugar levels can put your heart at risk and how simple lifestyle changes can protect your cardiovascular health.

A Harvard study published in JAMA Neurology found the DASH diet most strongly linked to reduced dementia risk and slower cognitive decline among six popular diets. Rich in vegetables, fish, whole ...

New research has shown that changing diet in your 40s can still add years to your life ...