These Mediterranean Diet dinner recipes, like roasted broccoli kimchi bowls and salmon with leeks, can help you lower ...

These pasta recipes are lower in calories, carbs, sodium and saturated fat to support healthy blood sugar levels.

One common misconception people have about vegetarian diets is that they lack protein. Here are 15 vegetarian staples with ...

Learn which diet trends have scientific support — clean eating, detox, glow food and plant-based diets influence health ...

If you have type 1 or type 2 diabetes, you’ve probably heard a lot of conflicting advice about the best way to eat. And it certainly doesn’t help when your family, acquaintances, and even social media ...

Q: I listened to my doctor about adopting a plant-based diet ... and I've gained weight and my Type 2 diabetes is much harder to control. What is going on? -- Phil R., Ann Arbor, Michigan ...

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Overall, vegans in the study consumed more whole plant foods, fewer processed items, and showed lower inflammation markers - Media Credit: Adobe Stock Share It is easy to scroll past headlines ...

A consortium-level pooled analysis across nine cohorts enabled evaluation of rare outcomes, identifying a significant ESCC signal in vegetarians despite relatively few cases and limited vegan-event ...

A team at Oxford University looked at 1.8 million people, finding that those who did not eat meat were at a lower risk of developing several cancers, including breast and prostate. They said “meat ...

Food and nutrition studies can be difficult to report on, often arriving with uncertainty, nuance, and pressure for quick headlines. These briefings are designed for journalists, breaking down what ...

The largest ever study of non-meat diets and cancer risk has found that vegetarian diets are associated with lower risks of several cancers—breast, prostate, kidney and pancreatic cancers, and ...