With the right steps, it’s possible to put type 2 diabetes into remission and restore healthy blood glucose levels. But how do you get there?

Increasing focus has been placed on fiber, protein and antioxidants. But dietitians speaking to the Daily Mail believe one ...

A nutrition expert has shared a surprising fibre-rich snack that could help slash your risk of heart disease and other ...

Eating a diet of mainly oatmeal for two days could slash your cholesterol, with beneficial effects lasting for at least six weeks, a study suggests. The radical diet was found to alter the balance of ...

As chronic conditions like obesity, diabetes and cancer surge in the US, the potential solutions often go back to diet. And ...

Following a mainly oatmeal-based diet for just two days could significantly reduce cholesterol levels, with the positive effects lasting for up to six weeks, a study suggests. Researchers found that ...

One in three people who have a routine test during dental appointments are diagnosed with pre-diabetes or diabetes.

Nutrition expert Professor Tim Spector has named a number of foods that are rich in fibre ...

Millions of people with type 2 diabetes could live longer, healthier lives under new NICE recommendations that put individual needs at the heart of treatment decisions. In final guidance published by ...

An expert has shared one specific “superfood” that could help reduce your risk of heart disease, stroke, diabetes, and even ...

A new study suggests weighted vests may help protect bone health during weight loss in older adults, especially when people spend more time on their feet. The idea is simple: replacing some of the ...

Eating a balanced diet including these key nutrients could help you live well for longer from your mid-60s onwards.