Health secretary probably referred to Harvard psychiatrist who says he’s ‘never used the word “cure” in my work’ ...

Can the ketogenic diet help with weight changes during menopause? Learn the risks and benefits and why aggressive carb cutting might backfire.

It's the most important meal of the day, yet according to a new report some supposedly healthy mueslis are no better for you ...

After welcoming her third child and struggling to lose the baby weight, Brooke quietly accepted she was always going to be ...

Simplify healthy eating: focus on whole foods, veggies, protein, portion control, and mindful meals. Forget trendy diets like ...

The viral sardine fast involves eating just fish, with three cans a day recommended for three days. Or longer if you can ...

A major study compared six popular diets for their effect on cognitive decline over a decade. The winner — by a wide margin — ...

Two Days of Oatmeal May Lower Bad Cholesterol by 10%, Study Finds Eating mostly oatmeal for just two days may significantly ...

Is this popular breakfast choice as healthy as it appears? Which? compares and ranks 86 muesli products, so you can start the ...

Sipping a cup of coffee is a familiar, comforting ritual for many of us. But did you know that when you drink your coffee ...

AT 15 stone but too nervous to step foot inside the gym, Tanisha Riddell knew she needed to take drastic action to get in ...