Dandelions are literally everywhere, sprouting up in gardens, lawns, and even the cracks of pavement, and are considered by ...

Garlic supplements can be beneficial for lowering high blood pressure and improving your gut microbiome, but there are some ...

Drinking hibiscus tea can support heart and gut health by lowering blood pressure, managing cholesterol, boosting good gut ...

Hibiscus team has been shown to naturally lower blood pressure, and drinking it at this time of day may provide the most ...

Medically reviewed by Aviv Joshua, MS, RDN Ginger tea has several health benefits, including helping digestion, easing an ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...