After years in the shadows, new federal dietary guidelines are recognizing full-fat dairy's health benefits and versatility in a balanced diet.

The new US dietary guidelines for 2025-2030 emphasizes diets rich in protein, dairy, healthy fats, vegetables and fruits.

A roundup of new launches across dairy and plant-based, as brands roll out probiotic drinks, functional butter, flavoured cheeses and high‑protein yogurts.

Imagine a world in which we went to the doctor and came away with a prescription for fruit and veg, whole nuts and meat? A ...

For more information about Lifeway and its products, visit lifewayfoods.com.

Prairie Farms and Hiland Dairy collectible bottles and sweepstakes celebrate the iconic “Winners Drink Milk” moment at the ...

Some types of fats remain “essential” for human health, however. These include omega-3 and omega-6 fatty acids found in foods such as olive, flaxseed and other vegetable oils, fish, seeds and nuts.

Almonds provide zinc, but many other foods are better sources. See what to add to your diet to get the benefits of this essential mineral.

Butter is not immune to going bad. While it is less prone to spoilage than other kinds of dairy, butter, especially if not ...

Researchers found that cutting two amino acids common in animal protein—methionine and cysteine—made mice burn significantly more energy. The boost in heat production was nearly as powerful as ...

Can you have too much protein, do some people need more than others, and what are the best protein sources? A bariatric surgeon and a dietitian answer thes, and other key questions.