The CrossFit Open is back, and 26.1 is our first big fitness litmus test of the year. For thousands of athletes worldwide, from garage-gym heroes to elite Games contenders, this workout marks the ...

RIO RANCHO, N.M. — CrossFit Rio Rancho has been in the community for years and the owner tells KOB 4 they see an uptick in people every January and they welcome newcomers. For the people who go to ...

About ten years ago, Jennifer Wells stepped off a boat while visiting Robben Island in South Africa. She immediately felt what she describes as ‘pins and needles’ in her feet, a pervasive pain she ...

The 2024 CrossFit Games are suspended after a competitor died during the event. “CrossFit is deeply saddened by the death of a CrossFit Games competitor during the swimming portion of Individual Event ...

I walk into a big warehouse that looks like a place for gymnasts. Rings, pull-up bars, chalk and weights galore. A 60-something-year-old woman does pull-ups with ease and a muscular man squats with ...

There is a notorious CrossFit routine called "Fran." It starts with 21 thrusters — a compound exercise that combines a front squat with a front press, lifting a barbell over one's head . The ...

CrossFitters tend to drop in to local gyms when they travel. But people travel to Middle Tennessee specifically to drop in to local gyms. Why? Because this area has become a mecca with some of ...

Among its many distinctions, Salt Lake City can also claim to be home to planet Earth's second-fittest man ... Among its many distinctions, Salt Lake City can also claim to be home to planet Earth’s ...