Make this year your time for the marathon distance—with us helping you along the way. Consult our How to Master the Marathon ...

Scientists confirm that your mileage may vary in how you respond to workouts, but everyone benefits in the end.

Biathlon is the most-watched winter sport in Europe, where many athletes grow up on skis and have access to biathlon ranges.

→Lay it out. Set out your clothes, shoes, water bottle, and reflective gear the night before to eliminate excuses and get out ...

No matter your starting point, this program can help you discover the physical and mental health benefits of running.

Priced at $2,695, the Peloton Cross Training Bike+ is $200 more than its predecessor started at. Considering the original ...

Gilead Sciences, Inc. (Nasdaq: GILD) and Assembly Biosciences, Inc. (Nasdaq: ASMB), today announced Gilead has exercised its combined option to exclusively license Assembly Bio’s herpes simplex virus ...

Keeping a strong core has many benefits. It helps improve posture and stability, reduces back pain and prevents injury. Your core is made up of many different muscles, including the abdominals and ...

Bones naturally get thinner and weaker as we age. A cautious response to this would be to limit activity, but exercise which puts a controlled amount of stress on bones, can help improve density. It’s ...

As the spring semester approaches, one opportunity on some Wellesley students’ minds is participating in Wellesley’s cross-registration program at MIT, Babson College, Olin College of Engineering and ...