January has a way of resetting the clock. Gyms fill up, training plans get downloaded, and millions of people commit to ...

Make this year your time for the marathon distance—with us helping you along the way. Consult our How to Master the Marathon ...

Scientists confirm that your mileage may vary in how you respond to workouts, but everyone benefits in the end.

Biathlon is the most-watched winter sport in Europe, where many athletes grow up on skis and have access to biathlon ranges.

→Lay it out. Set out your clothes, shoes, water bottle, and reflective gear the night before to eliminate excuses and get out ...