Coconut milk may help reduce inflammation and support heart and bone health. When fortified, coconut milk provides calcium and vitamins D and B12. Add coconut milk to soups, smoothies, and coffee ...

They both come from coconuts, but their nutrition, texture, and uses couldn’t be more different. Here’s how to tell which one ...

Forget everything you think you know about green smoothies. This vegan coconut kale creation combines rich, creamy texture with impressive nutrition, delivering 11 grams of protein while tasting like ...

Discover surprising drinks that are high in magnesium to boost your intake, support your health, and stay hydrated—all in one sip.

Don’t you love a smoothie refresher right after you work out or as your afternoon pick-me-up? Something reminiscent of a tropical vacation? Try using Vita Coco Coconut Water as the smoothie base.

From Christina Aguilera to Travis Scott, Erewhon’s celebrity smoothie collaborations dominated 2025. Here’s a look at the ...