Egg yolks have long been blamed for causing high cholesterol. But mounting scientific evidence suggests they were never ...

A brisk, two-day diet built almost entirely around oatmeal has been shown to cut harmful LDL cholesterol by 10 per cent in ...

What foods are best to enlist, and which are best to avoid when waging war on high cholesterol?

A large study found up to an 18% reduction in LDL cholesterol and improved atherosclerosis markers. Could an enzyme in a ...

Discover the best low-fat, high-protein dairy foods for managing cholesterol. Get tips on Greek yogurt, skyr, cottage cheese, milk, and healthy swaps.

How to lower your cholesterol naturally with plant-based foods, fiber, healthy fats, exercise, and smart habits—plus, when statins may still be necessary.

Up your fibre game by eating several different kinds of the nutrient from numerous food sources ...

Know which dietary choices help to live better by reducing cholesterol levels.

This column is the first in a series about risk factors for atherosclerosis (hardening of the arteries), the cause of several health problems, including heart attacks — the number one cause of death ...

Eating nothing but oatmeal for just two days might sound extreme, but it delivered a striking payoff in a new clinical trial. People with metabolic syndrome who followed a short, calorie-reduced ...

Research suggests chia seeds may help reduce cholesterol levels and support heart health, according to a TikTok doctor who ...