El Pollo Loco is the latest chain embracing consumers’ increasing demand for more protein. The chain this week launched a ...

If you're watching your blood pressure, then think twice before starting your day with a crispy, smoky bacon egg and cheese ...

Protein is frequently missing, too. Without adequate protein, Veena explains, blood sugar can fluctuate rapidly, especially ...

They are on the table of every Israeli family, but is there an important nutritional difference between them? Dr. Maya Rosman explains.

McDonald's is bringing an international sandwich home to the States in March for the first time ever. What to know about the ...

While all cheese can fit into a balanced diet, this cheese offers unique advantages.

The most important thing parents can do is give picky eaters repeated opportunities to taste foods without pressuring or ...

While Greek yogurt is a good source of protein, other foods, such as cottage cheese, tuna, and beef jerky, have more protein per equivalent serving.

Move over, Big Mac—there's a bigger burger in town ...

Made with cottage cheese for a protein boost, this rich and creamy cheesecake is light, satisfying, and surprisingly guilt-free. #HealthyDessert #HighProtein #LowCalorieTreat ...