Smart snack choices can turn airport hunger from a crisis into a non-event, and you don't need to survive on pretzels alone.
Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Make a New Year’s resolution to drive safer in 2026. Learn more ...
It's been exactly two years since I decided to stop eating ultra-processed food (UPF). I also largely cut out added refined ...
Portable, delicious, and nutrient-packed, almonds are earning the top spot among dietitians as the healthiest nut — thanks to ...
Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...
Lauren Ball receives funding from the National Health and Medical Research Council, Health and Wellbeing Queensland, Heart Foundation, Gallipoli Medical Research and Mater Health, Springfield City ...
After a free, evidence-based guide to health and wellness? Sign up to our weekly Well Informed newsletter. There comes a time—usually in middle age—when your doctor will look at you over her half-moon ...
Eating raw pumpkin is safe if you wash it well first. If your raw pumpkin tastes very bitter, stop eating it. Cooking pumpkin makes it taste better and easier to digest. Pumpkin season is upon us, and ...
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