Does a life without noodles sound pre-pasta-rous? Dietitians share how pasta can fit into a blood sugar–friendly diet.

If you eat a diet high in refined starches, chilling can technically mitigate some of their negative impacts. But Dr. Walter ...

Online influencers claim the secret to low-calorie rice, pasta and potatoes may be as simple as chilling out. Are they right?

A look at food "retrogradation" ...

If you eat a diet high in refined starches, chilling can technically mitigate some of their negative impacts. But Dr. Walter Willett, professor of epidemiology and nutrition at Harvard T.H. Chan ...

Online influencers claim the secret to low-calorie rice, pasta and potatoes may be as simple as chilling out. Are they right? Not quite. But a small yet solid body of science does suggest that ...

The "Glucose Goddess" built a brand around her blood sugar balancing hacks. She said a few swaps to her diet boosted her mood ...

Your morning habits can impact blood sugar more than you realize. Mistakes like eating carbs without protein and drinking ...

I’ve been practicing medicine in Southern Indiana for a long time, long enough to remember when nobody needed a government ...

These diabetes-friendly recipes are low in calories and high in protein and/or fiber to help support healthy weight loss.

What does a cardiologist, a doctor who specializes in the heart, eat on the regular? Here's what one told us.

A recent study has found that eating higher levels of red meat is associated with an increased risk of developing type 2 ...