A study published in 2022 showed it could achieve an average plaque retention of 22.4%, which was considered to be ‘good oral hygiene’ equivalent to or better than handheld brushing. The latest ...

Staying trim can be challenging as you get older. Personal trainers share the meaningful lifestyle tweaks to make at every ...

When we play Monopoly we play the Cheaters Edition — it’ll descend into chaos by the end of it. We also play a lot of chess. If we don’t play a board game we’ll watch something together. We really ...

People love to tell you what aging is supposed to look like. They say you should rest more, aim lower, and accept decline as ...

The orange juice that many people like to drink with breakfast is naturally high in sugar. But it also contains citric acid, ...

An NHS doctor has shared some advice about oral hygiene, and it turns out you might have been brushing your teeth wrong your ...

We asked dentists about the most effective ways to whiten teeth at home, and they shared their top picks for toothpastes, mouthwashes, pens, strips and kits.

The good news is that getting into a solid golf fitness routine doesn’t require beginning from zero or overhauling your ...

Want to enjoy life a little more this year? Check out these slog-busting tips on how to make working out more fun ...

The good news is that your hips are remarkably resilient if given the right stimulus. You don’t need a gruelling 90-minute ...

Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...