Save time this March by making these 30-minute meal prep dinner recipes, like chickpea noodle soup and veggie farro bowls.

When you need a flavorful midday meal, these heart-healthy and diabetes-appropriate lunch recipes are perfect dishes to make ...

Also known as Japanese pumpkin, kabocha squash is among the sweetest of all winter squash — about twice as sweet as a ...

Miso is the funky, salty, fermented ingredient you need to be cooking with. Here are some delicious ways to use it.

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 79 grams of protein and 49 grams of fiber to support balanced blood sugar. This ...

For University of Georgia students, Weaver D’s is often a first taste of real Southern soul food, and for many, it becomes a ...

The restaurant has become woven into the fabric of Athens culture, as essential to the city’s identity as the university or ...

Whether it’s sowing sweet peas, servicing your bike or giving your trainers some TLC, here’s how to get your mind, body and home ready for the new season ...

Many of us will decorate and wear green this St. Patrick’s Day to celebrate. Why not eat green foods as well? There are many health benefits to eating green foods, one being phytochemicals.

Blizzard prep: food-wise, that is. I checked in with a number of my “fellow foodies” to see what they make to stay warm, and comfortably fed, during the early part ...