Stand with your feet shoulder-width apart, knees slightly bent. Hold a medicine ball by your right hip. Use your hips and ...

If you struggle with pitch shots, try using a more lofted club - such as a sand wedge or lob wedge - and simplify the motion.

‘On a basic level, tennis is played on a bigger court, so there is more distance to cover and no walls to keep the ball in ...

GOLF Top 100 Teacher Kellie Stenzel shares five different tricks you can use to vary your distance on shots from greenside ...

Cincinnati’s Mya Perry scored 26 points on 10-of-14 shooting from the field, including 4-of-6 from 3-point range. Iowa State ...

Despite a strong push from the Central Valley school, Salesian’s depth and athleticism kicked into high gear to close out the ...

It is the second time already this season that Vanderbilt is hosting a top 20 matchup. In its most recent ranked win, ...

Miami faced a 4 th -and-1 at its own 16 and sent Dylan Joyce back to punt. Joyce’s kick was blocked by Mikail Kamara at the 5 ...

Arsenal have moved seven points clear at the top of the Premier League after a 0-0 draw at Nottingham Forest - but should the ...

Battle Creek Central already has more wins than it had all of last year in boys basketball, including a victory over rival ...

The Philadelphia 76ers see a late lead slip away as they drop another one to the Cleveland Cavaliers at home on Friday.

Dybantsa’s performance against Utah made it "easy to see" why some analysts have the BYU star back atop their NBA draft ...