Flavonoids are plant compounds with antioxidant properties found in colorful fruits and vegetables. Eat more of these flavonoid-rich foods for heart and brain health benefits.

View post: 100 Inches of Snow In Seven Days: Tracking the Deepest Storm Totals In California Professional skier, accomplished trail runner, mental health advocate, and talented filmmaker Drew Petersen ...

Ear Health Guide: The ears are an important organ of our body; besides hearing, the ear also helps in maintaining the body's balance. When a baby learns to walk, it is our ears that help in ...

Today, we're unveiling a superfood that's making waves in the wellness world: moringa powder. You've probably seen it around, ...

Add Yahoo as a preferred source to see more of our stories on Google. Creatine has quietly moved into the mainstream, with growing interest around its role in muscle loss, brain health and ageing – ...

55 arrested in massive drug bust Investigators say the wide variety of drugs were being brought in directly from China before being shipped to major cities throughout the United States including ...

Going on a morning walk and building a routine around it can have wonderful effects on your physical and mental health. Walking is an appealing form of exercise. Most people can do it, and there are ...

Matt Webber is an experienced personal finance writer, researcher, and editor. He has published widely on personal finance, marketing, and the impact of technology on contemporary arts and culture.

You can drink all the water you want, but without electrolytes, your body struggles to actually use it. Electrolytes are essential minerals that allow your cells to absorb and retain fluids, ...

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies. Barley ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Green powders are dietary supplements that contain ...