The woman, wearing a black saree & heels, flawlessly executes her bhangra moves without breaking a sweat. People are see ...

LOS ANGELES, CA — It started with a spark—a group of UCLA students, a passion for Bhangra, and a belief that Punjabi culture deserved the biggest stage possible. Twenty-five years later, that spark ...

SAN FRANCISCO, CA – The Bay Area-based Bhangra Empire, once again performed at a Golden State Warriors Game. On December 28, the group of students and young working professionals who are passionate ...

Pre-workout supplements have become increasingly popular among women looking to ramp up their fitness routines. Depending on their ingredients, they can help build lean muscle, improve exercise ...

Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

The hardest part of working out consistently? Getting started. Once you do, though, you start feeling (and soon, seeing!) the positive impact on your mind and body. But with so many workout options ...

A line-up of AP Dhillon, Miss Pooja and G Sidhu AJD brings a stacked Punjabi line-up including AP Dhillon, Miss Pooja and G Sidhu. New Arjan Dhillon, Fateh and Mickey Singh AJD brings new releases ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Bungee workouts are low-impact and easy on the joints. Bungee workouts use bungee cords to create resistance, which helps build muscle. Studios across the U.S. offer various bungee fitness classes, ...

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