If you know Lou Ferrigno, you probably remember him for his bodybuilding and acting career, most famously as the Hulk in The ...

'The Godfather of Bodybuilding' says this simple adjustment makes every rep hit harder ...

The Council of Legal Education boss on his teaching genes, tough love and why success never took him out of the village.

If your goal is to build a bodybuilder-style body, these foundational gym moves deliver maximum muscle growth, strength, and ...

Sit on an incline bench with your chest forward, resting on the support. Grab dumbbells with a neutral grip, keeping your chest strong and allowing your arms to hang. Squeeze your back to pull the ...

Bodybuilding coach Chris Aceto discussed who has the posing edge at the 2026 Arnold Classic and laid out Derek Lunsford's off-season plan.

It was a very historic day, indeed. As a thick fog lifted from the Scioto River in Columbus, Ohio, I could clearly see the 1979 Mr. Olympia competition taking place at Veterans Memorial Auditorium, ...

Natalie Anderson of 'The Traitors' and 'Survivor' shares her arm workout routine and tips for how others can get her muscles.

Rob Rausch of Peacock's 'The Traitors' and 'Love Island USA' demonstrates the chest and back workout he uses to stay in shape ...

Dr. Mike Israetel joined Men's Health to share a quick-hitting superset workout he uses to build up his biceps and triceps.

Cota the Chesapeake won Reserve Best in Show, Westminster's runner-up prize, at the dog show on Feb. 3 at New York City's Madison Square Garden Kelli Bender is the Pets Editor at PEOPLE. She has been ...

Enter the single-arm high pull: a smarter, more athletic alternative that builds bigger shoulders, thicker traps and even manages to hit your upper back along the way – all without locking you into a ...