Lou Ferrigno Still Boasts a Hulking Physique at 74 – These Rules Help Him Maintain Strength and Size

If you know Lou Ferrigno, you probably remember him for his bodybuilding and acting career, most famously as the Hulk in The ...

'Traitors' Fans Are Freaking Out Over Natalie Anderson’s Arms—Her Training Secret Is Simpler than You Think

Natalie Anderson of 'The Traitors' and 'Survivor' shares her arm workout routine and tips for how others can get her muscles.

Dr Mike Israetel’s Rapid-Fire Arm Workout Is Built for Maximum Stimulus

Dr. Mike Israetel joined Men's Health to share a quick-hitting superset workout he uses to build up his biceps and triceps.
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Urs Kalecinski Reveals Top 3 Men’s Open & Classic Physique Picks for the 2026 Arnold Classic

Bodybuilder Urs Kalecinski shared his top three Men's Open and Classic Physique picks for the 2026 Arnold Classic, set for March 5-8 in Ohio.