Avoid late-night exercise: Although exercise is good for your health, doing it one to two hours before bed can disrupt your ...

This Chihuahua and Yorkie mix was just about to put himself to bed on December 26 when he remembered that he hadn't had his ...

When fur babies express love and care, the experience is heart-melting for pet parents. This Instagram video shows how a cat ...

Certain behaviors may stop you from getting a good night's rest. But whether it's using their phone or sleeping in a hot room ...

A woman has been left stunned after discovering her cat’s adorable bedtime habit - and can’t believe she didn’t notice it ...

Johnny Carson made dignified exit from 'Tonight Show' after enduring years of 'SNL' mockery Wisconsin judge convicted of ...

The final match of the series continues at the SCG. Join our writers for updates ...

The new range from M&S follows research that overthinking is preventing women from switching off at night and aims to be the ...

Setting an alarm to go off an hour before your bedtime every night can remind you that it’s time to start getting ready for ...

Time blindness is the inability to determine how long a task will take or conceptualize how much time has passed. It relates ...

This poodle might embody the exact look and feeling of everybody right now. That very specific moment where the day is ...

Eating a bowl of oats without sugar and salt is the best hack to have a restful and uninterrupted sleep, according to brain ...