This House Is Creaking is the brainchild of Chicago-based musicians Micah Miller and Ehmed Nauman. Their music sounds like it would chug a Celsius before a 3 a.m. A. G. Cook set while wearing a ratted ...

Modern running shoes deliver speed and comfort via carbon fiber plates and towering midsoles. When you strip all that away, you’re left with almost nothing separating your feet from the ground—a.k.a.

As oxymorons go, “barefoot shoes” takes some beating. Otherwise referred to as “minimalist footwear”, these are shoes designed to mimic the experience of not wearing shoes. Evangelists include Joe ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? I was borderline shocked the first time I heard a trainer recommend going ...

Love them or hate them, barefoot shoes are polarizing. But they are becoming big business, both for fashion (a subject in which I am, admittedly, not an expert) and for health and wellness. This is a ...

Grounding (or earthing)—essentially, the practice of making physical contact with the Earth’s surface, also known as walking barefoot—has been a thing among true wellness heads for a minute now.

Walking is an effective exercise that offers numerous health benefits. It can help with weight loss, strengthen muscles, improve balance and posture, boost heart health, and ease joint pain. Walking ...

Recent studies highlight the advantages of going barefoot and minimalist footwear, but experts advise a gradual transition to avoid injuries. A man runs barefoot on a mountain trail in the hills of ...

When you walk in the door and kick off your shoes, does it actually hurt the health of your feet to walk around barefoot on hard floors? It’s not the most comfortable feeling, but doctors say there ...

Shoes off, dogs out — barefoot walking might just be the natural remedy you’ve been missing. While most of us are used to ditching our shoes at the beach, experts say there are unexpected health ...