Frequent engagement in sewing and embroidery can serve as a daily mindfulness practice, says Davenport. "The repetitive, rhythmic hand movements can trigger the body's relaxation response, lowering ...

The gray-market drugs flooding Silicon Valley reveal a community that believes it can move faster than the F.D.A.

From Bali and Rome to Costa Rica and Colorado, these properties have a lot to offer those in search of a movement-focused ...

Younger friends have reached that "certain age" when women start to experience fluctuations in their hormones with as many ...

The Goodwill Store in Quincy, Massachusetts delivers that feeling on steroids – except the treasures aren’t hiding in your closet, they’re sprawled across a thrift wonderland waiting for your ...

In the heart of Des Moines, where the practical Midwestern spirit meets the thrill of the hunt, sits a treasure trove that ...

Anita Sharma is a psychologist, who approaches the human mind with equal measures of empathy and insight. Known for her calm ...

AI excels at analysis, creation, and support, raising fears of human redundancy. Creativity and emotional connection—once ...

The Union publishes Club News each Saturday. To share the latest from your western Nevada County club or organization, email [email protected]. Unfortunately only a small fraction of club ...

Research suggests that individuals who partake in creative activities, such as arts and crafts, musical instruments, and ...

Majda Get it from Amazon for $8.99. 2. A WD-40 pen worth keeping in a junk drawer and toolbag AND purse because guess ...