Starting this year, able-bodied active and Selected Reserve Coast Guard members will need to work out at least four days a ...

Local Army units are scheduled to conduct routine training activities in January that may be heard by surrounding communities. Training can occur during daytime and nighttime hours and is subject to ...

Sudden cardiac arrest remains the top non-traumatic cause of death for young U.S. service members, with rates reaching as ...

Chaplain Profile Series #3 features Chaplains Betty Pace, Dawn Dimick, and Aldred Pruden, the founder of the Army Chaplain ...

Throughout my years of coaching and training on my own, the subject of pushing to failure (or beyond) with heavier weights or higher reps has been either the goal or something to avoid. A new ...

The Macedonian army of King Philip II and Alexander the Great was renowned for its success in conquering the Persian Empire.

From swabbing decks to sprinting with sandbags, this Navy sailor takes on the Army Combat Fitness Test with heart and determination. This video captures every rep, lift, and sprint, revealing how ...

During the winter season, many health changes can occur, whether it is seasonal allergies, colds from temperature fluctuations, or dry skin. But did you know that for women in particular, muscle loss ...

Join a group of international students as they dive into a dynamic Taekwondo training session! Watch as their diverse ...

The US, Donald Trump announced, carried out a large-scale attack on Venezuela and captured its President Nicolas Maduro, and ...

Shoot for the stars.” It’s a simple phrase, but one that captures what Jaden Young is striving for after earning his ...

As the Pentagon rolls out tougher fitness standards and punishments for troops who fall short, some advocates are criticizing ...