The key to heart health isn't cutting down on pasta or potatoes, new evidence suggests; it's not even a low-fat diet. A study that tracked nearly 200,000 men and women in the US for around 30 years ...

Cutting down on pasta, potatoes or fats alone may not be the key to a healthy heart, according to a long-term US study that suggests the quality of food matters more than whether a diet is low in ...

Add Yahoo as a preferred source to see more of our stories on Google. Enjoy a comforting dinner tonight with these delicious pasta recipes. These dishes are packed with hearty protein, creamy cheese ...

A landmark 30-year study finds that heart health isn’t about cutting carbs or fats, but choosing high-quality, whole foods.

Potatoes are the most commonly consumed vegetable in the U.S., yet they often get a bad rap. Most are eaten the form of fries or chips, so many people consider them an unhealthy food. It doesn’t have ...

These foods provide a healthy dose of potassium per serving and can help you meet your recommended daily intake naturally.

February, American Heart Month, often prompts us toward everyday heart smart eating. Afterall, diet is a powerful and controllable factor influencing cardiovascular health. February is also Sweet ...