"Living with a disability does not define who I am, but being an athlete does." ...

Interested in boosting your longevity? All you may have to do is vary your exercise. Switching between activities such as walking, swimming, yoga, gardening and pickleball could result in a ...

For some swimmers, the ‘catch and pull’ can seem like a dark art – but they are a fundamental part of the front crawl stroke ...

Antioch signal-caller Andre Adams is in the midst of a busy slate of visits and then will make his commitment decision.

Earley and Sdao voiced frustration after A&M’s loss, admitting early mistakes and missed chances cost the Aggies in another ...

Virginia tightened its grip on the team race Friday night at the NCAA Women's Swimming and Diving Championships. The Cavaliers benefited from a victory in the 100 backstroke from Claire Curzan, a ...

The 49ers and left tackle Trent Williams have not come to agreement on a new contract and his cap number for the 2026 season is now reportedly due to get even bigger. Adam Schefter of ESPN reports ...

It took 25 years for Brendan Cullen to seek help for anxiety and depression. Now he has written a book about his recovery and what it takes to swim the English Channel.

After 15 years in the pool, I’ve narrowed my gear down to the absolute essentials. These are the workhorse products I pack for every workout.

Texas A&M softball is still searching for the consistency that defines a complete team, and the early stretch of the season has delivered its share of bumps. Even so, the Aggies have shown flashes of ...

Join a calming poolside yoga session designed to improve hamstring and glute flexibility. This video guides you through ...