Bombs, government oppression and fear are wearing down Iranians. How does trauma accumulate? And what can help people endure ...

A new review of multiple studies suggests that regular physical activity can significantly lower anxiety and depressed moods ...

“Dopamine plays a major role in mood regulation,” Sawhne says. “So that sudden dip can produce a wave of dread, sadness, irritability—sometimes even intrusive thoughts—that resolve once the milk flow ...

Most women in the UK are unaware that menopause can affect mental health - a new survey finds only 28 percent knew it could trigger conditions like depression or anxiety.

Depression can also show up physically, with headaches, digestive issues or chronic pain without a clear medical cause. “If ...

Scientists from the University of Edinburgh have found that teenagers with attention deficit hyperactivity disorder (ADHD) are more likely to suffer from anxiety and depression due to low self-esteem, ...

New research says the deadly Maui wildfires triggered an island-wide mental health crisis, and that housing and job stress drive much of it ...

When anxiety hides behind irritability, anger becomes a mask for fear, need, and vulnerability. Therapy helps trace these signals back to their emotional roots.

Mental health problems affect millions of people around the world. Conditions such as depression, anxiety, bipolar disorder, and other psychiatric illnesses can make daily life extremely difficult.

There are many possible reasons you keep waking up at night, some minor and fixable and others that may require more treatment. Here, the ones you need to know.

The study revealed seven different types of hyperarousal. Almost every type of hyperarousal occurred across multiple disorders. However, the relative severity of each type of hyperarousal differed ...