It’s officially spring cleaning season - the time of year to freshen up your home after the dark days of winter. Believe it or not, putting in a little elbow grease can do wonders for your mental ...

"Clean house, clear head" rings so very true with me. As someone who is at a constant war with their anxiety, I'm always seeking healthy, straightforward ways to face my mental health head-on. My ...

Going through your home and giving it a good clean helps to get all of your belongings back where they belong. Now, instead of wasting at least 15 minutes every morning (and already getting yourself ...

As surprising as it sounds, when you dive into it, there’s actually a strong link between our mental health and how clean our spaces are. If you’ve ever had a depressive episode, you’ll know that you ...

Being in an anxious, stressful situation may make people less slovenly. A study in the journal Current Biology found a link between temporary anxiety and obsessive cleaning. To see how people acted ...

How we mark time now feels so different compared to BC (Before Corona). The only difference between weekends and weekdays right now, for me at least, is where I’m sitting. On weekdays I work from home ...

I have a pattern for cleaning. It's usually when I have people coming over or when I don't want to do something I should do. It's not that I have a sink full of dirty dishes at all times or dust ...