Almond milk is an excellent non-dairy source of calcium. But there are plenty of other non-dairy foods that also supply calcium for people who do not consume dairy.

Olive oil is a versatile kitchen staple, which also doubles as a natural lubricant for dry noses. Rich in antioxidants and ...

Coconut oil vs almond oil for winter scalp care—know benefits, differences, and expert tips to choose the best oil for dry ...

Coconut oil offers intense nourishment. However, it is not recommended for people with acne-prone skin. Almond oil feels gentle and balanced, making it ideal for sensitive, oily and acne-prone skin.

As a first step, cleansing balms help remove oil-soluble skin-care products, like makeup, while a regular water-based facial ...

Medically reviewed by Maggie Moon, MS, RD Almond butter provides your body with plant-based protein, fiber, healthy fats, and ...

Almond is known as the King of Dry Fruits because of its high nutritional value, global commercial importance, major ...

Almonds (also known as badam) are more than just a satisfying snack. These protein-rich tree nuts contain a powerful mix of nutrients that may support testosterone levels, sperm health, libido and ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Susan Bard, MD, is a board-certified general and procedural dermatologist with the American Board of Dermatology and a Fellow of the American College of Mohs Surgery. Antimicrobial properties of tea ...

Castor oil gets tons of attention on social media. Countless videos tout its purported health benefits, from relieving constipation to promoting hair growth and breaking down belly fat. An ancient ...

Vitamin E oil may help prevent hair loss because of its antioxidant properties. It may improve scalp health by preventing premature aging and increasing blood flow. Applying vitamin E oil to hair can ...