Baked goods aren't necessarily what you think of when it comes to "health foods," but this one flour swap could turn any treat into a protein-packed snack.

Pancakes get a bad rap for being a less-healthy breakfast option, but that’s not necessarily true. Case in point: Chef Josh ...

These high-fat, low-carb keto-friendly chicken recipes pack flavor and protein. Start drooling over chicken piccata, satay ...

National Almond Day is a nod to one of CA's most versatile crops. Almonds are associated with snack packs and baking aisles, ...

Leading better-for-you snack brand earns independent verification for 20 products under the rigorous new Non-UPF Verified Standard -- Meeting the Industry's New Benchmarks for Minimal Processing: ...

As a dietitian, I prioritize protein at every meal to help with fullness, blood sugar control, and muscle and bone health.

Convenience store protein sections stock rows of packaged cookies. The labels promise 15-20 grams of protein per cookie. One bite reveals the truth: chalky texture, artificial sweeteners, and chemical ...

They might not win any beauty contests, but these protein muffins are a game-changer! Made with eggs, yogurt, almond flour, ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Eating raw almonds supplies your body with nutrients without ...

Discover how to make healthy, tasty, protein-packed breakfasts in minutes to get the right boost every morning.

Starting your day with a protein-rich vegan breakfast helps maintain fullness and energy. These plant-based options support muscle health without relying on eggs or dairy.