Experts warn people with diabetes to be careful with certain supplements that can dangerously affect blood sugar levels and ...

African indigenous food groups present an exciting area to explore when it comes to taste and nutrition. They may even offer ...

Learn why even slightly elevated blood sugar levels can put your heart at risk and how simple lifestyle changes can protect your cardiovascular health.

I smile and say yes—I’m a person with diabetes (that’s actually the right term)—and yes, I’m enjoying this croissant. This answer still surprises people because somewhere along the way, we were taught ...

Nutritional interventions, particularly supplements, are associated with significant improvements in anxiety among patients with T2D.

Please provide your email address to receive an email when new articles are posted on . In April 2025, the International Diabetes Federation recognized malnutrition-related diabetes as type 5 diabetes ...

Individuals living with type 2 diabetes (T2D) had a significantly lower risk of poor cardiovascular health when they used a ...

For many people, waking up to a bowl of cereal with milk is the ideal start to a day. But for those with type 2 diabetes, shopping for the right box may require some extra thought to help avoid a high ...

People living with obesity were found to have distinct oral microbiome patterns compared with healthy-weight participants Some mouth microbes linked with obesity were associated with inflammation and ...

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Objective Although 30 min/day of moderate-intensity physical activity is suggested for preventing type 2 diabetes (T2D), the current recommendations exclusively rely on self-reports and rarely ...

Most adults need 7 to 9 hours of sleep, but sleep needs vary by age and can differ based on genetics and sleep quality. Quality sleep helps your body rebuild muscle, clear brain toxins, support your ...