Key points Neuroscience explains why the Sydney Mardi Gras Parade feels uplifting despite physical strain. Events like the ...

Start cross-country skiing with confidence. A longtime skier breaks down the must-have gear, clothing, and essentials, with expert advice and personal testing.

Walking on a path with hills is another way to boost your daily walk, Moldoff said. Walking downhill has been shown to ...

April 2026 - 13 days for £3,595 per person 10 April 2027 - 13 days for £3,595 per person Journey through Vietnam’s deep history from Hanoi to Hoi An on a science-rich adventure where every landscape ...

"I had a male coworker who never wore deodorant because, 'That's just for women.' He stunk so badly that you couldn't get ...

Oxygen is a vital and constant presence on Earth today. But that hasn't always been the case. It wasn't until around 2.3 billion years ago that oxygen became a permanent fixture in the atmosphere, ...

In a new study, people who followed a moderate-to-vigorous aerobic exercise routine for a year had a noticeable drop in brain age, while those who stuck to their usual fitness routine saw a slight ...

"I had a male coworker who never wore deodorant because, 'That's just for women.' He stunk so badly that you couldn't get ...

When you sit or stand still for long periods of time, your blood has to fight harder against gravity. It wants to return up to the heart, but ends up pooling in the legs — causing that uncomfortable ...

Compression socks work by applying graduated compression to your legs, which improves blood flow and reduces swelling. As a longtime gear editor and devoted runner, I’ve used them on and off for years ...

If you have been brave enough to venture out into the cold winter conditions recently, you will already know how quickly feet can become uncomfortable while riding if you aren't properly prepared. The ...

A series where we find out which products the professionals (who really know what they’re talking about) actually use and really stand behind. Read more here. The right running socks can prevent some ...