Madison Chock and Evan Bates, who trained in Novi and Canton, are headed to the Olympics after their record 7th US ice dance ...
In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...
Fit Friday’s Health & Wellness Winter Series gets up close and personal with our community’s fitness leaders who serve as ...
PATTAYA, Thailand – Pattaya City has launched a new community health initiative combining exercise with cultural preservation, as Deputy Mayor Damrongkiat Pinijkan presided over the opening of the ...
Feel like your memory isn’t what it was? Does it feel harder to remember new names and details? Perhaps you struggle at work to recall top lines in a presentation or pitch? It might be time to flex ...
Winter Exercise Ideas to Start 2026 the Right Way Key Takeaways You can perform many of the same exercises in the winter as other times of ...
Discover fun and free wellness classes open to all New Yorkers. From a free virtual class to an exercise group around the ...
The Healthy @Reader's Digest on MSN
Over 40? Here are 9 clever memory exercises to start doing today
Yes, some of these are fun! Here are neurology and brain scientists' tips to "exercise" this super organ—your brilliant brain ...
For many people, the start of a new year also brings a resolution to be more active. Nearly half of all Americans made some ...
From boosting balance to challenging the brain, research suggests dancing could be one of the most enjoyable ways to protect ...
Every year around this time, we all do the same dance when it comes to our health goals: fresh sneakers, a shiny new gym ...
In 2026, Jazzercise will celebrate its 57th anniversary. One of the keys to its longevity has been its ability to evolve ...
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