Pilates reformers also come in two different types: classical and contemporary. The main difference between the two is that ...

Experience an inspiring outdoor advanced yoga flow featuring a skilled practitioner executing a series of challenging yoga ...

Deciding where to exercise in 2026? These Charlotte-area gym deals can help you discover your new favorite fitness studio.

Join Paola from Yoga After 40 for an invigorating vinyasa yoga flow designed for intermediate to advanced practitioners. This ...

It's not a stretch (ahem) to say that Milwaukee has a plethora of cozy, calm and contemporary yoga studios. Here are six good ...

Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...

The partnership will be supported through digital integration, F45 Training member offers and benefits, educational content, ...

ITV has announced an investment in health and fitness app The Body Coach, created by fitness coach and TV presenters Joe ...

According to data from Strength Level, the ‘average squat weight for a female lifter is 73kg’. But this only applies to a 1RM ...

Just in time fpr the holidays, the new Gymondo Fitness channel has launched exclusively at waipu.tv in Germany. Gymondo TV offers special programmes dedicate ...

Darn Tough offers socks for all situations, including everyday wear, hiking, trekking, running and working. All the brand’s ...

From a private island in the French Riviera to a wine tasting retreat in Guadalupe, Suzannah Ramsdale rounds up next year’s ...