Hi everyone! In today's video I will be doing asmr for deep sleep with my new microphone Zoom h6. This video will include mic ...

Hi everyone! In today's video I will be doing just pure mic scratching. A lot of you have requested it so here ya go! This ...

Shoppers looking for the newer model will find the Sony WF-C710N wireless Bluetooth earphones at Argos for £74.99. One major upgrade here is the battery life, which rises to 8.5 hours (30 in total ...

ASMR in which Lina from Slayers whispers spells into your ear will come out next year, and you can vote on what spells she ...

Valerie Cacho, MD, is a board-certified sleep medicine specialist and the founder of the online educational company Sleephoria. Make sure you follow a consistent sleep schedule to help regulate your ...

Making changes to your diet and lifestyle may help improve your sleep quality. Certain supplements and natural remedies could also be beneficial. A good night’s sleep is just as important for your ...

Depending on their age, a person needs 7–17 hours sleep in every 24 hours. But, just sleeping is not enough. Deep sleep is essential for health and wellbeing. Most adults need around 1.5–2 hours of ...

Elite athletes are particularly susceptible to sleep inadequacies, characterised by habitual short sleep (<7 hours/night) and poor sleep quality (eg, sleep fragmentation). Athletic performance is ...

Alexis Appelstein, DO, is a board-certified anesthesiologist based in Atlanta, Georgia. General insomnia affects about one-third of people in the United States. Adjustment insomnia is a type of ...

Many of the best mattresses of 2025 are on sale for Cyber Week, including our best overall pick, the Helix Midnight Luxe. For more deals, check out our roundup of the best Black Friday mattress deals.

Louisville sixth-year player J'Vonne Hadley was a do-everything player for the Cardinals last season. In his first season with the program, Hadley led the team in rebounds while scoring in double ...