IT’s an abby new year for Jennifer Aniston as she shows off her toned torso in gym gear. The Friends star, 56, demonstrated ...

Shikhar Dhawan still keeps six-pack abs at 39 with straightforward workouts and a balanced diet that mixes gym sessions, ...

A personal trainer shares a three-move bodyweight workout you can do without weights to strengthen your abs and arms.

Switch up your gym routine by turning dumbbells into kettlebells. Use this Gryp with your regular dumbbells to get a full ...

Vijay Hazare Trophy 2025-26 live score, 2nd round: Rohit Sharma falls for golden duck ...

The Morejons have been making the most of their offseason together. Adrian and Melany Morejon took a year-end trip to Aruba.

WHY YOU NEED IT: Every move must have a purpose when you’re so near maintenance calories, and the snatch checks multiple ...

There are different exercises that one can choose from, however, sit-ups is one physical activity that is beneficial for core ...

Kendall Jenner is stunning in her skintight spandex as she hits the gym for a "rainy workout" while showing her undies.

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.

With thousands of Britons keen to slim down this year, the popular discount retailer has launched an array of goodies to hep ...

Flares are yogis and gym-goers' go-to style for 2026, and these are top of our list to wear for yoga, Pilates, Barre and ...