Legendary fitness instructor Denise Austin, 68, still fits into her leotards from the '80s and '90s. The longtime TV host ...

Staying mentally sharp into your 80s and 90s isn’t luck, it’s daily upkeep. The people who age best tend to protect their ...

Armagh-based Lyxity introduces IP-protected Intelligent Content technology as AI-powered content market surges past £2.8 billion globally We’ve seen clients cut their content creation time from 100 ...

Routine reactor emissions pose no meaningful health risk to the US workers and population, a health physicist and a nuclear ...

From how to become more creative to improving sleep, The i Paper's health writer shares the most interesting advice she was ...

This session combines lower-body strength and interval running to build muscle and boost speed at the same time ...

US President Donald Trump has claimed that he is in ‘perfect health’. Trump, citing White House doctors, added that he aced ...