“Short, structured movement sessions have a massive impact on energy, blood sugar, and mood,” says Patty Brewton, an ...

This classic indoor exercise machine has some tricks up its sleeve. Here are four workouts, for runners and walkers, to get ...

Daily exercise isn’t just a trendy hashtag, it’s a lifeline for your heart. Cardiologists and scientists agree that moving ...

Police are searching for a burglar who used an axe to break into businesses in Leitchfield, Kentucky and then stole several ...

When I arrived in New Orleans, I was dropped off at the Union Passenger Terminal which is a 15-minute walk to the Caesars ...

As the holiday season is underway, a time of big meals, disrupted routines, and often less movement, many people are looking ...

To maintain heart health, Dr. Obuobi recommends 30 minutes of moderate exercise weekly. Monitoring heart rate is essential, and walking is a great option.

The Detroit Lions’ comeback efforts came up short as the Pittsburgh Steelers secured a 29-24 win, capped off by an offensive ...

The festive season can throw our exercise routines out the window. You might be staying somewhere different, with no access ...

A Blue Springs man is facing multiple charges in connection to three separate shootings that left two people dead and one injured.

From vitamin C to your microbiome and mindset, the latest science of immunity is often counterintuitive. Here's how to give ...

People aspire to have a good job, an affordable home, and an easy commute. Possessing all three in Greater Boston is a ...