Explore acres of historic parkland home to birds, butterflies, bats and ancient trees older than the house itself.

Legendary fitness instructor Denise Austin, 68, still fits into her leotards from the '80s and '90s. The longtime TV host ...

The solution to too much sitting is simple but hard to stick with. This walking challenge sets you up for success, with six ...

If you want to build an at-home workout routine, experts recommend starting out with a circuit that’s made up of bodyweight exercises. The main benefit of circuit workouts is that you can arrange a ...

Low-impact but highly effective, incline walking keeps you in the fat-burning zone while building lower-body strength ...

At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than 30 years ago. The ...

Is the 12-3-30 treadmill workout better than walking 10,000 steps a day? I tried both to find out - There are pros and cons ...

In a few minutes, FC Barcelona manager Hansi Flick will announce the starting XI that will take the field to face local ...

When it comes to losing weight safely, experts say that being in a small calorie deficit (where you burn more than you ...

A Delray Beach doctor survived a brain bleed, stroke, fall and major recovery. He says he nearly died 3 times. He now has a ...

It was truly a wonderful way to begin the year — surrounded by family, great food, perfect weather and the familiar magic of ...

“Totals through New Year’s Day will generally range from 0.75 to 2.50 inches across coastal and valley areas with 2.00-5.50 ...