This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 67 ...
Anthea Levi is a registered dietitian (RD) and reporter with more than 6 years of experience writing for major health outlets including Health magazine, BuzzFeed, Eat This, Not That!, and Livestrong.
Sam’s No. 3 isn’t just a restaurant – it’s a Mile High City institution that’s been satisfying hungry Coloradans since Herbert Hoover was in the White House. The bright red and yellow awning of Sam’s ...