Humans have a natural dip in how alert they are during the afternoon. Here are eight things our Health editors do to beat the midday slump.

Kim Kardashian is all dressed up for a shopping spree in Aspen, plus Bella Hadid, Ariana Madix and more. From Apen to ...

Much like protein powder, the best pre-workout powders on the market today are a far cry from what they were in the early aughts. The first time I was introduced to pre-workout was during my freshman ...

The session begins with a mobility-focused warm-up. In under five minutes, Mack leads you through 90-90 hip switches, world’s greatest stretch, downward dog with hand-release pushups, and deep squats.

From Palm Springs, Calif., to Kuala Lumpur, Malaysia, and everywhere in between, see what your favorite stars are up to ...

Russell Wilson, Ciara, Maren Morris, Ryan Seacrest and Diana Ross mark the official kickoff to 2026 at the end of the Dick ...

Ease into a workout routine with the Start TODAY app's 7-Day New Year Jumpstart program, which gets you moving with walking ...

People can seek to lose weight for many reasons, all of them personal — but for celebrities, these journeys become public, as ...

Fitness coach Jaime Filer shared a simple workout routine to kickstart the new year. She also shared ways to modify the ...